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Aspartame Side Effects - Could Aspartame Be The Cause Of Your Health Problems?

Posted in: Health, Nutrition    |    Comment     

Do you have headaches, dizziness or mood swings? Have you experienced nausea, diarrhea or abdominal pain? Did you know that all of these symptoms and more have been associated with the consumption of aspartame?

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How to Make a Vegetarian Diet Well-Balanced and Healthy

Posted in: Health, Nutrition    |    Comment     

Fruits and vegetables are an important part of any balanced diet. But nutrition experts also recommend eating a certain number of servings of meat and dairy products each day. It’s not surprising that many people who are considering becoming vegetarians hesitate because they fear that they will not get adequate nutrition.

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What’s the Difference Between a Vegetarian and a Vegan?

Posted in: Health, Nutrition    |    Comment     

Vegetarianism has been practiced for many centuries. Some are vegetarian for religious reasons, others for ethical reasons, and others simply believe that it is a healthier way to live. As long as one includes all of the necessary vitamins and minerals in one’s vegetarian diet, vegetarianism does not cause any health problems.

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Understanding a Vegetarian Lifestyle - 10 Reasons People Go Veggie

Posted in: Health, Nutrition    |    Comment     

There are many reasons why someone might choose to become a vegetarian. Some do so for religious reasons, while others have ethical concerns. Health is another consideration that many vegetarians have. Here are ten reasons why someone might want to be a vegetarian:

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Is Your Cell Phone Making You Fat?

Posted in: Health, Weight Loss    |    Comment     

When cell phones and personal computers first came on the scene there was lots of discussion that the electromagnetic fields they emitted caused cancers. Many studies have been completed that show this just isn’t so.

While your cell phone doesn’t cause cancer it may be making you fat. Recent research has determined that about 35% of the population in developed countries exhibit a sensitivity to electromagnetic waves. This sensitivity manifests itself, somewhat like an allergy, through fatigue, depression, and fat retention.

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