The Body Bar® can be incorporated into a wide range of training formats from strength and conditioning to flexibility and balance.
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Easy to store, no assembly, easy to travel with, great for compact living, easy grip, no loose parts.
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The Body Bar® weight is evenly distributed and can be used for balance, alignment and resistance during stationary, movement and power-type exercises.
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It can easily be used for unilateral and bilateral movement and for balance and flexibility training.
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Extensive collection of DVDs presented by Team Body Bar® Master Trainers, a group of world class athletes.
Editorial Reviews:
Product Description MATERIAL Steel bar with easy-grip durable rubber casing and end caps. All bars are black and less than 2" diameter. THE BODY BAR - MINI - 2 FT. This shorter, lighter bar is used for Pilates, Yoga, Martial Arts and Innovative Stretch workouts. It can also be used as a substitute for dumbbells.
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