Amazon.com Product Description Offering a revolutionary way to work your lower abs, upper abs, middle abs, and even your sides, the Ab Rocket will give you the body you've always wanted. The Ab Rocket works like a real piece of gym equipment, with a back and head apparatus that comfortably supports your head and neck, along with a rolling cushion that gives you a gentle massage while you perform crunches. Whether you want to tone your abdominals, strengthen your core, or melt inches from your waistline, the Ab Rocket's three levels of resistance are up to the task.
As a bonus, the Ab Rocket comes with a free fat-blasting system, which includes a low-calorie meal plan filled with easy-to-make, mouthwatering low-calorie recipes and an instructional DVD with five-minute ab workouts, a cardio workout, and a Pilates assister. The Ab Rocket, which folds away for easy storage, weighs only 10 pounds.
Rolling cushions offer a comfortable feel on your back and neck.
The Ab Rocket helps to work your lower, upper, and middle abs.
What's in the Box? Ab Rocket abdominal trainer, workout DVD, healthy meal plan booklet
Product Description Get the abs you've always wanted with the Ab Rocket easy, fast and fun! Sit-ups and crunches can strain your neck and back and result in a lot of wasted effort. This unique Ab Rocket exercise machine comfortably supports your body while focusing your effort on the abdominal muscles. It uses rolling cushions to relieve pressure on your back and neck, so you can build stronger abdominals safely and comfortably. Included DVDs provide ab-sculpting 5-minute workouts that are easy to fit into your busy day. Order your Ab Rocket exerciser from Brookstone today! Ab Rocket builds a stronger better-looking core. A strong core can improve your posture and helps reduce many common muscle injuries. Ab Rocket works lower, middle, and upper abs--even the sides. Included DVD workouts let you sculpt the core abs you've always wanted. The Ab Rocket exerciser even includes low-calorie recipes to help you burn away body fat as you tone your abs. So get the abs and core you've always wanted. Order your Ab Rocket from Brookstone today!
Works Good...Do Not Agree With Negative ReviewsFebruary 29, 2008 M. Myers(Florida) 38 out of 40 found this review helpful
My husband and I purchased the Ab Rocket to tone up a bit. We are both very happy with it. It helps target the abdominal muscles without straining the neck or the back. I actually enjoy doing sit-ups again! It was easy to put together...the springs were not difficult. I would recommend this product to any one.
Effective for creating abdominal strengthJuly 21, 2008 just real(Virginia) 28 out of 29 found this review helpful
I am not a paid reviewer, that's for sure. I looked at the Ab Rocket with a lot of skepticism but with the simple hope that it would work as advertised. This product does work if you use it right. Initially, I approached it from a typical sit-up perspective, but that wasn't the right way. This is good for crunches, not sit-ups. It makes them easier and definitely more fun. Watch the accompanying video and they'll show you how to use it correctly. Actually, I didn't get it till I saw my wife using it, then the light came on. So, first off - it does work. The other good thing is it really is lightweight and relatively easy to set up and move around. It's true as some have said here - the resistance coils do take more effort to change than I would prefer (I needed to use a pliers, actually). But I've had all kinds of exercise equipment and they've always been heavier, bulkier, and more difficult to manipulate than made to appear. This only weighs 10 pounds, so thankfully, this isn't like them. Is it worth $100? I say yes, because it isn't about the value of the materials so much as it is about the value of its effectiveness. Can you get anything else this effective for even near the same amount of money? Not that I've seen. So, if you want an effective way to create abdominal strength then I say this is worth the money they ask for it.
Ab Rocket Abdominal trainerFebruary 23, 2008 Saundra K. Hadden(USA) 29 out of 32 found this review helpful
My husband and I purchased the Ab Rocket Abdominal Trainer
a month ago.
We work out at least five days a week for just a few minutes.
It has really made a difference in both our abdomains and even
our stomach. We are looking better in our clothes and our family
and friends have noticed how much better we look.
My older sister's husband is going to his High School reunion this
summer and he also bought one before we did and thats what encouraged
us to purchase our Ab Rocket. He looks so good and has alot more con-
fidence in himself.
I would strongly advise anyone who is interested in shaping up, to
buy the Ab Rocket Abdominal Trainer. If want to look better and are
willing to do it, it really works!
Saundra Hadden
It Works - If You Work with It CorrectlyJanuary 21, 2009 A. Wilson(Garland, TX) 14 out of 14 found this review helpful
What the Ab Rocket is suppose to do- and does, is help you do an ab crunch correctly, without putting undo strain on your neck, shoulders and back.
I fast-forwarded though most of the DVD (haven't had a chance to look at the Pilates section yet), and then simply work out while watching a Netflix - flick. As with anything else, you must pay attention to your form and do the movements correctly - or you're wasting time and effort.
I use the strongest of the springs (like some others, I wish they had another level higher) and do 50 crunches at a time - normally going to 500 total. It might seem like a lot, but doing them this way is so much easier on my back, shoulder and neck, that I don't mind putting in the extra effort. And yes, I do feel it!
The unit went together in under 5 minutes and I don't bother 'hiding' it between uses. Besides, this is another place the cats have taken over to sleep on when not in use.
I use the Ab Rocket in conjunction with the iBslender rocker. And as I mention in another review I have some physical health issues that need to be catered to: Fibromyalgia, scoliosis, asthma, and a shoulder that needs surgery (stretched out ligaments, it dislocates).. oh and I'm 51 too.
This unit allows me to work out, improve my health and not hurt myself further. I'm happy.
Strong Idea iBSlender Aerobic Stepper
IT IS WORKING FOR MEApril 4, 2008 J. A. Lopez Devinaspre 23 out of 26 found this review helpful
After quitting smoking and having major surgery I had gained 30 pounds, and it seemed most of it was in my midsection. I have always had a weak lower back and was never able to do situps. The Ab Rocket was my answer. I have only been using it for a month but already have toned up my stomach muscles. I have a long way to go, am also walking everyday and on a diet. At the age of 65, I want to get back into good physical shape and feel the Ab Rocket will help me achieve this goal. For the price it has definitely been a great deal. Like most things in life you have to work at it to get results.
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