Great workout!September 24, 2009 Texas Star(Dallas, TX) 13 out of 14 found this review helpful
I got this at the new stadium - it's awesome! Now I understand how the girls stay in such great shape! These yoga workouts are terrific. They're challenging, but the instructor walks you through each position and helps make them easy to learn. It's also cool to feel like you're working out with the cheerleaders. The shorter routine is perfect to do before work in the morning. I can't wait to try their Dance & Boot Camp videos!
Loved this yoga DVD!November 11, 2009 K. Faris(New York, NY) 4 out of 4 found this review helpful
This was by far one of the best yoga workouts I've ever had. I love that they have a 45 minute workout and a 25 minute one. Typically yoga DVDs only have one long workout. The 2 different routines are awesome depending on how much time you have and they both offer a great workout that is relaxing at the same time!
Great yoga workout!December 3, 2009 J. Hahn(NY, NY) I totally loved this workout - both the 25 and 45 minute yoga sessions were great. I also love the extras (i.e., mixed martial arts) and use them all the time too! All the workouts are perfect for mixing up with my gym time. I definitely recommend this for a buy or a present for the holidays.
Good for beginnersMarch 13, 2010 Desiree Cuevas(Las Vegas, NV) This is a pretty good work out for beginners, advanced yoga-ers will probably be bored with it. I love how he makes the focus breathing, that's always something I have trouble with when I work out, especially with yoga/pilates. The reminders to breathe aren't too annoying either. I would definitely recommend for the beginner-intermediate levels. :)
Great workout!November 3, 2009 N. Robbins 1 out of 3 found this review helpful
I'm so glad that they finally have a workout dvd available! It's the best!
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