Best video on the marketOctober 7, 2009 K. Hatcher(Park City, UT United States) 59 out of 59 found this review helpful
This is the ONLY prenatal video you should even consider buying. Trust me, I have them all. I went through so many videos in my first trimester and finished them saying "I'm not dying, I'm just pregnant!" Finally, I found a video that had different workouts for each trimester AND they actually left me sore the next morning! Keri and Summer make you feel like you are working out with your friends at home. They have several different intensity levels that you can do if you are feeling tired or extra motivated that day. They keep you entertained and most importantly, keep you in shape. My body bounced right back after my second pregnancy. Literally, within 3 months I was back in my normal jeans and I feel I have this video to thank!
A Must for Pregnant GalsOctober 15, 2009 Lori O.(Buffalo, NY) 25 out of 25 found this review helpful
After struggling for a year to fit back into my clothes after my first baby, I vowed to take better care of myself with my second pregnancy. After reviewing several different prenatal videos, this one seemed different. Let me tell you, it's awesome! The trainer, Keri, does a great job of providing different workouts for your growing belly, and gives you the option of an express workout. (Helpful when I tried to use the excuse "I just don't have time today...") I never felt winded, but still got that great "workout sore feeling" the next day. Summer's 7 month pregnant belly motivates you to believe, "if she can do it, I can do it."
I cannot believe how much better I felt during this pregnancy, and truly believe it was the reason why I had an easier labor with my second baby. I even worked out the morning I went into labor! I fit back into my pre-pregnancy jeans MONTHS before I did with my first baby, and I highly recommend this video for any pregnant gal.
LOVE this workout!November 20, 2009 Mrz B(CT) 22 out of 22 found this review helpful
I am 24 weeks preggers and absolutely love this video! I have another yoga video but I use this one on days I need a good workout and some movement! I love that it is broken down into trimesters and within the trimesters, there is a "Full Length Workout" (for days when you have LOTSA energy to spare) and "Express Workout"! Summer is so encouraging and is pregnant as well (which is always a plus, so you know they are dealing with the same issues). Her sis-in-law (Keri) is a personal trainer who adds some expertise to the video! The only things you need are a resistance cord, pillows, and a chair. The workouts are basic, nothing extreme! At the end, there is a great stretching section as well! You can't go wrong with this DVD! I just hope Summer & Keri come out with a post-pregnancy DVD!
Summer Sanders' Prenatal Workout Video ReviewDecember 18, 2009 Budtobloom1 5 out of 5 found this review helpful
This video is amazing! I starting using it around my 8th week and am now in my 14th week. The video is set up into three sections: 1st, 2nd, and 3rd trimester workouts. Each one is different and each one helps you feel like you're doing something great for yourself and your baby. Summer Sanders is cheerful and informative, without being cheesy. The video is easy to follow and provides you with an excellent workout for each trimester. I recommend this video to anyone who wants to continue to exercise during pregnancy or even just starting out with a fitness routine in pregnancy. I hadn't exercise in a long while and was able still able to do the exercise, though I have to admit, I was so sore after the first few times! LOL My body quickly became used to exercising again and the workouts helped me feel better physically and mentally. I'm so thankful I bought this video. I hope she has one for after the baby is born too. If not, I know I could totally continue to use this video after my pregnancy to stay in shape.Summer Sanders' Prenatal Workout
Love this video!September 2, 2009 D. Levi 4 out of 4 found this review helpful
This video is awesome. I am just starting my third trimester and I can't wait to switch to the third workout. (This video comes with a different workout for each trimester). I also love that I can do a full workout when I'm feeling up to it, and on days when I have less energy I can do the express workout. Plus, Summer are Keri make working out at home fun! It's like working out w/ friends in your living room.
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