Gets you moving!November 16, 2006 Mirage08(VA) 37 out of 38 found this review helpful
I have 3 of the other 10 minute solution workouts and I enjoy those. This one is not exception. It's fun, gets you moving and sweating. Also the moves are easy to pick up as well. Definite recommendation!
Excellent videoDecember 18, 2006 Karen M. Horowitz 17 out of 17 found this review helpful
I definitely have 2 left feet, so I was hesitant to buy this video. But, because there are 10 minute segments, I figured I'd give it a try.I'm sooo glad I did. The moves are basic enough for someone even like me. I was so excited when I realized I was able to follow along. I was sweating really good too! I've only done 3 segments so far and looking forward to doing the others as well. Jennifer cues very well too. I'm so glad I FINALLY found a dance video that I can do :)
Great, fun beginner workout; dance throughout the day!February 9, 2007 R. E. Davis(Fitchburg, MA USA) 18 out of 19 found this review helpful
This is my first 10 Minute Solution workout video, and I like it so much that I just purchased another one of the series.
I am a true beginner - overweight and fairly uncoordinated - but this video really makes me feel confident. I can't do all of the fastest moves yet, but I stumble through them and don't feel bad about it. There are enough simple moves mixed in with the complex ones that you can just dance in place for a second or two, and you'll be back to the easy moves again.
I like the 10-minute segments because I find them convenient to intersperse throughout the day. I can do a quick mini-workout in the morning to get my blood pumping, another some time in the afternoon and one before bedtime, and I know I've exercised 30 minutes in total that day, without the pressure of overexerting myself in one go. You can do anything for just 10 minutes! Even if you're tired, you never have time to think "God, how long until it's over?" It ends before you know it, and you feel accomplished after each segment. I feel energized afterwards, instead of exhausted!
Loving the 10 Minute Solutions!February 4, 2008 Digigirl(Sugar Land, TX) 11 out of 11 found this review helpful
I got the Slim & Sculpt Pilates one first and loved it. So I decided to pick this one up, too, for some convenient at-home cardio without needing any equipment. Great DVD! I love that you can create your own workout by pre-selecting the order of the 10 minute workouts, or just do one at a time. The workouts are interesting, fun and definitely get your heart rate up.
Fun WorkoutNovember 8, 2006 AmiL(Palo Alto, CA, USA) 7 out of 7 found this review helpful
This was a really fun workout. The time flew by and I didn't even feel like looking at the clock, which I usually do with other workouts. The instructor knew how to cue and that helped. Admittedly, this is not a "play the video and workout immediately", it took me several times to finally get the footwork down, but it was a fun process which got my heartrate up and made me sweat.
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