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Exercise Books



    
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The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines  The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines
Author: Brooke Siler

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New (59) Used (236) Collectible (4) from $1.00

Rating: 4.5 out of 5 stars 143 reviews
Sales Rank: 3674
Category: Book
ASIN: 076790396X
Publication Date: January 4, 2000
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Training for Speed, Agility, and Quickness: Special Book/DVD Package  Training for Speed, Agility, and Quickness: Special Book/DVD Package
Authors: Lee E. Brown, Vance A. Ferrigno

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Rating: 4.5 out of 5 stars 18 reviews
Sales Rank: 7164
Category: Book
ASIN: 0736058737
Publication Date: August 5, 2005
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The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own  The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own
Authors: Krista Vernoff, Az Ferguson

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Rating: 5.0 out of 5 stars 30 reviews
Sales Rank: 6020
Category: Book
ASIN: 0061718890
Publication Date: July 1, 2009
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Practical Programming for Strength Training  Practical Programming for Strength Training
Authors: Mark Rippetoe, Lon Kilgore

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Rating: 5.0 out of 5 stars 46 reviews
Sales Rank: 6602
Category: Book
ASIN: 0982522703
Publication Date: September 1, 2009
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Anatomy of Movement (Revised Edition)  Anatomy of Movement (Revised Edition)
Author: Blandine Calais-Germain

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Rating: 4.5 out of 5 stars 41 reviews
Sales Rank: 4554
Category: Book
ASIN: 0939616572
Publication Date: December 2, 2007
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Essentials of Strength Training and Conditioning - 3rd Edition  Essentials of Strength Training and Conditioning - 3rd Edition
Author: National Strength and Conditioning Association

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Rating: 4.5 out of 5 stars 47 reviews
Sales Rank: 5102
Category: Book
ASIN: 0736058036
Publication Date: June 2, 2008
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The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life  The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
Authors: David Zinczenko, Ted Spiker

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Rating: 4.5 out of 5 stars 89 reviews
Sales Rank: 8719
Category: Book
ASIN: B002HJ3JWI
Publication Date: June 10, 2008
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The New Rules of Lifting: Six Basic Moves for Maximum Muscle  The New Rules of Lifting: Six Basic Moves for Maximum Muscle
Authors: Lou Schuler, Alwyn Cosgrove

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Rating: 4.0 out of 5 stars 102 reviews
Sales Rank: 8288
Category: Book
ASIN: 158333338X
Publication Date: December 26, 2008
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Love Your Body, Love Your Life: 5 Steps to End Negative Body Obsession and Start Living Happily and Confidently  Love Your Body, Love Your Life: 5 Steps to End Negative Body Obsession and Start Living Happily and Confidently
Author: Sarah Maria

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Rating: 5.0 out of 5 stars 11 reviews
Sales Rank: 16115
Category: Book
ASIN: 1605501530
Publication Date: November 1, 2009  (New: Last 30 Days)
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Sports Nutrition for Endurance Athletes  Sports Nutrition for Endurance Athletes
Author: Monique Ryan

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Rating: 4.5 out of 5 stars 37 reviews
Sales Rank: 7812
Category: Book
ASIN: 1931382964
Publication Date: March 1, 2007
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