Product Description Need a quick way to check the calories, carbohydrates and fat content of your favorite food and drinks? You'll find all the information you need to lose weight, manage diabetes and eat healthier in this convenient and reliable book.
With the CalorieKing Counter, it's easy to compare foods at-a-glance and find hidden calories, fat and carbohydrates. You'll know which foods to avoid. Better yet, you'll know which ones you can eat and still accomplish your weight and health goals.
Take it everywhere; look up foods before you eat, when eating choices count the most!
This book is the favorite choice of consumers as well as health care professionals. With more than 15M copies sold, the CalorieKing Counter has received the highest average reader-review of all counters and similar books.
Now better than ever, building on the book's success and feedback from our readers, the 2010 edition includes nutritional guides and weight control tips with the most current and accurate calorie, fat and carbohydrate counts of more than 14,000 foods, both brand name and generic. A "book-within-a-book" is the Fast Food and Restaurant Chain section, listing menu items from 200 chains - more than any other counter! Plus, you'll find a unique Eating Out section that includes international cuisines as well as carnival, fair, stadium, and movie-theater foods.
The book is in full color and has been designed with color-coded listings and food images for quick and easy referencing.
A Book You Can Count OnMarch 13, 2010 clickeroo2 9 out of 9 found this review helpful
Absolutely the best all around calorie counter. Why? Because the book is small (fits in a purse easily), easy use, well laid out, and extremely complete- even has calorie counts for many major restaurants! A book you just can't beat for the price, I highly recommend it for anyone counting calories, fats or carbs. Also recommend The Sixty-Second Motivator for readers who have had difficulty sticking with a diet plan.
Using for carbs and fats related to DiabetesNovember 13, 2009 Mary Lou T.(North of the border) 16 out of 22 found this review helpful
The CalorieKing Calorie, Fat & Carbohydrate Counter 2009
This is a really great book. I use it to keep track of mostly carbs for my Diabetes.
I have both the regular sized one which I carry with me when I travel and the large print one that I use at home. I find some books hard to find things in but but this book is easy to use. I have lots of other carb counting books that I have purchased over the years but this is the one I turn to most. It also is printed on really good quality paper, which is a consideration when you will be leafing through it constantly. I discovered this book by accident a few years back and have been a fan ever since.
IT'S ALL HERE.March 12, 2010 Darcie B(Ohio) 1 out of 1 found this review helpful
This book has it all. Alcoholic drinks, baking ingredients, bars (breakfast), beverages, bread, cereals, cakes, candy, cheese, condiments, cookies, desserts, fish, fruits, meats, pasta, pies, pizza, poultry, salads, salad dressings, sauces & gravy, snacks, soups, spices, sweeteners, vegetables, yogurt....these are most items listed in the index. It counts calories, fats and carbs and very detailed. It also has many, many restaurants and fast food places listing their menu items. I think this is the most helpful counter book I have ever seen.
Love it!November 2, 2009 Amy K. Kline(St. Paul, MN) 8 out of 12 found this review helpful
This book is like a bible to those who like to keep track of calories and fat. I really enjoy the section for fast food restaurants and alcoholic drinks.
Great tool!December 16, 2009 H.M.(Wisconsin) this book is great! has all the foods and still fits in oyur purse!calorie book
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
