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Product Description Start reaping the benefits of a whole-grain, high-fiber diet! The Everything Whole-Grain, High-Fiber Cookbook is your ultimate one-stop resource for making sure you and your family gets all the yummy whole grains and healthy high fiber you need! You'll enjoy eating healthy like never before with inventive, tasty dishes like:
Banana-Nut Stuffed French Toast
Shallot Walnut Herb Bread
Lasagna Florentine
Walnut Tarragon Chicken Salad on Raisin Foccacia
Cranberry Relish
Cashew Egg Salad Sandwich
Pumpkin Soup
Featuring 300 fabulous recipes, this is the only cookbook you need to incorporate high-flavor, high-fiber foods into every meal and snack. Easy-to-read dietary information for each recipe will help you make sure you meet all your nutritional needs. This indispensable cookbook is full of simple tips to add fiber to your life. Eating whole grains is a key step toward a healthier, happier you!
Whole Grain, High Fiber and It Actually Taste Good To Boot!September 24, 2008 Christy McArthur 2 out of 2 found this review helpful
Finally a healthy cookbook with recipes that actually taste good! I am sick of bland cardboard muffins and cookies. This cookbook uses whole grains and tons of veggies and fruits to create flavorful foods that everyone can enjoy. My top pick (so far) is the Cabbage and Chicken Salad with Peanut Dressing. WOW! Full of flavor!
Very Helpful for Families!September 25, 2008 Emily M. Terry(Brookline, MA) 2 out of 2 found this review helpful
I bought this book recently and love it! As the mother of three kids, I find that the recipes are just right--it's not crazy low-fat which wouldn't be good for the kids, but it's healthy enough for me and my husband who want to lose a little poundage. And, dare I say it aloud, but since we've been cooking from it I think I even dropped a pound or two, and I haven't felt hungry!
Delicious!September 24, 2008 Reader(Texas) This cookbook is chock-full of delicious recipes with easy to follow directions and crowd-pleasing results. The dessert section is scrumptious and filled with fruits. This has become an instant classic in my cookbook library.
ENJOY!
Very Informative!May 8, 2009 JSC 0 out of 1 found this review helpful
This book is full of important information necessary in maintaining a healthy way of living.
High fiber, high fat!April 26, 2008 Jen S. 6 out of 8 found this review helpful
I bought this book looking for a healthy, high fiber cookbook. There are a lot of recipes that have an alarming amount of fat! Chicken Salad Bake: 74.3 grams of fat and almost 1,000 calories per serving! I think the fat and calories would offset the benefit of the fiber!!
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