Product Description Luscious cream pies, mouthwatering cakes, rich puddings, sweet fruit salads, hearty cobblers--nothing finishes a meal like a great dessert. And now JoAnna Lund shows how you can have your cake and eat it, too, without guilt. Hundreds of thousands of loyal readers have discovered the Healthy Exchanges way of eating with JoAnna Lund. The "diet queen of DeWitt, Iowa," has demonstrated how anyone can lose weight and regain health without sacrificing good taste. And nowhere has she been more successful in exchanging forbidden foods for healthy choices than with her wide range of desserts. The proof is in the testimonials: "I am a diabetic who has found new delights in your tasty and great-looking desserts..so good and so easy, too!" --C.L., Indiana "The recipes are so easy and the desserts are incredible.. I've lost more than sixty pounds, and I've never felt so satisfied in my life." --M.F., Missouri Like all her recipes, JoAnna's desserts are easy to prepare, using readily available ingredients. They are all low in calories and fat, yet never scrimp on taste. Every recipe includes a comprehensive nutritional analysis, and this book features JoAnna's hallmark hints, tips, and sound advice for making Healthy Exchanges a way of life, not just another diet.
Excellent!December 31, 1999 K.T. Balt. 16 out of 16 found this review helpful
I have to say Joanne Lund, has really come up with a great solution to people who want to eat healthy but can't quite let go of thier sweet tooth. This book is packed with delicious recipies for cookies, pies, cakes, brownies and many other choices. Each recipe is an absoule "sweet nothing" pun intended! Low calorie, low fat, and high taste. You your family and friends will never miss what is missing the un healthy fat and calories. Enjoy.
Dessert Every NightMarch 18, 2000 JoAnna Lund(DeWitt, Iowa) 14 out of 18 found this review helpful
I'm the author of this book and it's a personal favorite of mine. I note that babysis56 writes that we did not respond to her messages. But, we've tried to contact babysis56@aol to see if we could answer her questions, and we've never gotten a response. I try my best to respond to anyone who contacts me in a timely manner.
Not only did the Tooth Fairy bless me with a sweet tooth - she gave me a whole mouth full! And I share my favorite "common folk" healthy desserts in this collection. If you love the types of desserts that grandma made for you when you were young - but you need healthier (less fats & sugars) versions - then I think you will love this book!
very goodMay 20, 2003 2 out of 2 found this review helpful
the recipes are very easy and delicious, i thought it was one of the best dessert cookbooks ever, i use it all the time thanks for coming out with such a great cookbook joanna!!!
great easy recipesMay 21, 2003 2 out of 2 found this review helpful
its the best dessert book ever the recipes are so delicious, and easy better and easier than any recipe books ive tried great!!!!
Fast, easy and satisfying.March 24, 1999 6 out of 6 found this review helpful
Joanna Lund knows how to turn a box of sugar free jello and pudding into a delectable dessert. Not your ordinary diet treats. The only noticable downfall is the slight aftertaste of sugar substitute.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
