Location:Home » Calorie Counting » 180 Banta Diet Recipes: Can be used as a standalone diet tool. No food is prohibited. No calorie count or portion control. (Volume 92)
Product Description The 180 Banta Recipes have been selected, modified, or created from scratch for the Banta Diet, which has 92 percent success rate since 2002. The users reported weight loss from 0.5 to 11 pounds a week, disappearance of craving, healthier appetite, and increase in energy level. Their general health improved and many if not most enjoyed the sense of wellbeing. Basing on Banta dieters' feedback, the authors, Dr. Tanya Zilberter and Eugene Zilberter, a chef and one of Banta's developers, decided to publish the Banta cookbook as a standalone diet tools. The Banta plan doesn't require calorie, fat, or carbohydrate counting or portion control. Any food is allowed as long as it is balanced by other meal components. The balance has been calculated exclusively for Banta by the formula in clinical use since 1922.
Customer Reviews: I tried some of these recipesOctober 19, 2009 Veronica(Washington, DC) 2 out of 2 found this review helpful
They were all over the Internet in 2004, they still are and most of my friends like them. Good to have a kind of "automatic" meal making you go into ketosis and the book looks very nice.
Indeed a diet toolFebruary 7, 2010 debbie_200052(Greece) Though I am one of the first Banta dieters, starting with the one-on-one plan with Tanya Zilberter, I'm really glad the recipes are published. Some are now my usuals like Russian authentic cabbage soup - can you believe it's ketogenic?! But it is, and the recipe is not easy but it is worth the time! Sunflour bread on the other hand is a life saver for any low carber craving breads. 180 Banta Diet Recipes: Can be used as a standalone diet tool. No food is prohibited. No calorie count or portion control. (Volume 92)
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