Ask The Fitness Coach

John Sifferman, NSCA-CPT, is a health-first fitness coach, Circular Strength Training athlete, freelance writer and researcher, and author of the website JohnSifferman.com, where he helps people discover the joy of physical living. His articles have been featured in the Burn The Fat: Inner Circle, RMAX Magazine, and dozens of other online publications.

Are you looking for an answer to your fat loss and fitness questions? Have you hit a plateau? Are you having a hard time getting off the couch? Whether you're a beginner looking for tips to get started or a more advanced fitness enthusiast needing strategies and motivation, ask FitWatch's expert fitness coach, John Sifferman. With his monthly Q&A column, he'll help you lose fat and build muscle with his health-first, real world expert advice.

Ask John Your Fitness Question

First Name:

E-mail Address:
(optional)

What is Your Question for John?