You are Viewing the "Moms" Category


Making Time for Your Marriage

Posted in: Moms, Self-Improvement    |    Comment     

If you’re a mom you know that your job never ends. There are so many things to do and consider that you don’t often have time to think about anything else. This can be a slippery slope that leads to trouble in your marriage.

It’s not anyone’s fault that this happens but the consequences can be severe. You definitely want to make sure you do set aside some time to nurture your relationship with your husband. Marriage is so special and sacred that you need to take the time for one another.

» Click here to read more


Get Your Kids Away From The TV And Start Moving!

Posted in: Exercise, Moms, Tips, Tips, Weight Loss    |    Comment     

If you take a good look at kids today, you can see a very disturbing trend. Childhood obesity is becoming a huge problem in many countries, with a lot of children actually being diagnosed with type 2 diabetes. This used to be a disease that was only seen in older, overweight adults. It’s our responsibility as parents to watch our children’s weight, and encourage them to maintain a healthy body weight. It’s important to encourage them to exercise often, to not only help them lose the weight, but to be healthier overall as well.

Follow these tips to get your child up and exercising:

» Click here to read more



4 Easy Tips to Help You Get Your Pre-Pregnancy Body Back

Posted in: Moms, Tips, Weight Loss    |    Comment     

You’ve been pregnant for 9 months, gaining the weight that’s necessary to support and nourish your growing baby. Now, you have your beautiful little baby, but you also have a few extra pounds that can be very hard to get rid of. Your body is understandably exhausted, so exercising is just not on the top of your list of priorities. Well, don’t worry! You aren’t the first new mom to go through this, and you won’t be the last. But, here are some tips which can help you get some kind of an exercise program set up that will be easy for you to maintain.

» Click here to read more

Is Your Teen In Danger Of Developing An Obsessive Exercising Disorder?

Posted in: Moms    |    Comment     

There’s so much notice given today to eating disorders, and what to watch for in a child. Parents watch closely to see what eating habits their children have, and make sure that they aren’t starting to get a problem. But, something that has become just as much of a concern with teens, but is most often completely overlooked, is obsessive exercising.

» Click here to read more

Why Organic Crib Mattresses are Safer for Baby

Posted in: Alternatives / Herbal, Health, Moms    |    Comment     

As parents, we all want what is best for our children. We prepare nutritional foods, ensure they get plenty of exercise, and promote general health in their daily lives. As newborns, we watch them constantly and cater to all their needs. However, there is one further area to discuss in depth, and that is crib mattresses. And why organic crib mattresses are safer for baby is an important issue which needs attention.

» Click here to read more

Page: 1 2 3 ... 10



FitWatch Fitness Tracker  |  Online Calorie Counter  |  Recipe Analyzer  |  Nutritional Profile  |  Vitamins & Minerals  |  Workout Planner

Basal Metabolic Rate  |  Body Mass Index  |  Target Heart Rate  |  Total Daily Calorie Needs  |  How Many Calories Did I Burn?

What Kind of Junk Food Are You?  |  Top 10 Things You Don't Want to Hear About Losing Weight


About FitWatch  |  Contact FitWatch  |  Your Privacy  |  Disclaimers